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How do I heat my meals?Updated 2 years ago

Our meals can be heated in the microwave or stove top. If you choose to freeze and heat and eat your meals later, we advise to reheat from frozen instead of defrosting or thawing your meal out first.

Please follow the instructions on the packaging.

Ready Meals

If chilled: Remove cardboard sleeve and heat in microwave for 3-4 minutes*. Plastic film will expand during heating. Let meal sit for 1 minute and carefully remove film. Stir well and enjoy!

If frozen: Remove sleeve and heat in microwave for 5-6 minutes*. Plastic film will expand during heating. Remove film carefully and make sure meal is steaming hot. Stir well and enjoy!

Mains (Pouch Meals)

Heat on the stove top by immersing the pouch in boiling water and simmering for 10 minutes until heated through.

Alternatively, heat in the microwave* by cutting the pouch above the line and heating on high for 3-4 minutes or until heated through.


*Microwave heating times vary based on your microwave wattage. Standard wattage is 1000 watts.

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