Do you have low carb options?Updated 2 years ago
Our meals are built around the Australian Dietary Guidelines so are nutritionally balanced, with many of them lower in carbohydrates.
Depending on your needs and dietary criteria, low carbohydrate can be defined as 50 - 70 grams per day. We recommend our Mains for Two, as they allow for you to add your side of choice. You can find more info about the low carb diet here.
The following meals and soups are low in carbs (less than 22g per serve):
Beef Bolognese with Broccoli & Pasta
Beef Rendang with Coconut Cauliflower Rice
Low FODMAP Slow Cooked Mediterranean Beef With Rosemary Roasted Vegetables
Low FODMAP Chicken Cacciatore With Mixed Potato Mash
Frittata with Pepperonata
Roast Chicken with Chat Potatoes & Vegetables
Broccoli, Spinach & Kale Soup
Beef, Mushroom & Pearl Barley Soup
Low FODMAP Carrot & Ginger Soup
Wild Mushroom Chowder with Bacon & Leek
Aromatic Tom Yum Broth
You can find a full nutritional breakdown of all our meals on our website meals pages.
Please get in touch with our team at [email protected] for further guidance, we’re always happy to help you create a meal plan to cater to your needs.